BLOG | Wild Path Yoga

Mar 14, 20213 min read

The Yoga Strap

We use straps to create length to improve reach and increase our range of motion. This in turn helps our practice in many ways!

Feb 19, 20213 min read

Let's Talk Props!

Yoga props are a useful tool for many reasons and can in fact open up and elevate our practice at any level.

Feb 10, 20212 min read

Vegan Protein Balls

These little snacks are packed with nutrients and healthy fats, as well as being high in protein and fibre. A great boost of energy!

Jan 21, 20213 min read

How To Bring Mindfulness Into Your Day

When stress and anxiety start to impact on our day to day lives it becomes a cause for concern. Fortunately there are ways in which w

Jun 11, 20204 min read

Beyond The Mat - Understanding the Yamas and Niyamas

If we want to make our own personal world, and the world around us a better place to live, we need to understand the Yamas and Niyamas.

Apr 23, 20203 min read

Why Practice Yoga?

To put it simply, by understanding what is happening with our body, mind and spirit we can better take care of our whole self.

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