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Viki Christmas
Mar 14, 20213 min read
The Yoga Strap
We use straps to create length to improve reach and increase our range of motion. This in turn helps our practice in many ways!
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Viki Christmas
Feb 19, 20213 min read
Let's Talk Props!
Yoga props are a useful tool for many reasons and can in fact open up and elevate our practice at any level.
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