Viki ChristmasMar 14, 20213 min readThe Yoga StrapWe use straps to create length to improve reach and increase our range of motion. This in turn helps our practice in many ways!
Viki ChristmasFeb 19, 20213 min readLet's Talk Props!Yoga props are a useful tool for many reasons and can in fact open up and elevate our practice at any level.
