Weekly Classes
Peak Health and FitnessGym
Unit A, Westbridge Trading Estate,
Westbridge Industrial Estate,
Tavistock, PL19 8DE
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Yoga classes available to book every week.
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Booking will be required to secure your space. Payment required at time of booking to guarantee space.
Classes are available to book two weeks in advance and spaces can fill up early.
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Visit the Bookings page to book or contact Viki through details on the contact page.
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Or better yet, download the Wix App! if spaces are full there is a waitlist available with the app. You can use the app to access bookings, schedules, information and updates.
Use code RVFOOS to join.
Update - 4th September 23
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I am now on Maternity Leave so all classes, events and courses are on hold until next year.
Please feel free to browse the site, and check back in the new year when I will be posting updates on the return of weekly classes.
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If you would like to start or continue a home yoga practice, check out my online video package
YOGA FLOW
Awaken and align the body in these flow sessions. We focus on strength, mobility and flexibility and all postures can be modified to be suitable for all levels.
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GENTLE FLOW - All Levels
Tuesdays -
6.30pm - 7.30pm
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FLOW - Intermediate
Thursdays -
6pm - 7pm
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Visit the bookings page to book
Yoga for Beginners
6 Week Course
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Peak Health & Fitness Gym, Tavistock
Next course -
no future courses currently
To register your interest please email Viki direct
viki@wildpathyoga.co.uk
Subscribe to the mailing list to keep up to date and be first to know when courses are available to book
This course is designed for those new to the practice of yoga and wanting to start from scratch, or those who wish to take their current practice back to basics. Sessions are held in a friendly and supportive group setting.
Have you tried yoga before and thought it wasn't for you? Or perhaps you believe you are not flexible or strong enough, or even young enough?
This class is for you!
We will cover simple yoga postures, learning alignment, adjustments and modifications and how to move in and out of each posture safely. We will also practice breathwork, relaxation and meditation, learn the benefits of these and cover some Sanskrit along the way!
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Each class is 60 minutes. At the end of the course my intention is that you will feel confident enough to participate in regular beginners or all level classes.
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Important note: you should be able to get up and down from the floor with relative ease
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All props provided and no previous yoga experience necessary. Mats available to borrow on request.